kleefrijst Easy Recipe
- Sharron Breanie
- Feb 1, 2023
- 2 min read
I like to think of myself as a bit of an expert when it comes to cooking. I enjoy trying new dishes, but sometimes going back to basics is the best way to learn. Additionally, this sweet rice dish will be one you'll always remember!

What is kleefrijst?
A variety of sweet rice (kleefrijst) is utilized in numerous Asian nations. It has a lot of starch and is also known as kleefrijst, glutinous rice, or sticky rice. Because it contains a lot of sugar, it is called "sweet." It becomes sticky as a result, which can be advantageous when preparing dishes like kleefrijst (kleh-fray-jist). The sweet flavor goes well with desserts and pastries as well.
There are many different kinds of sweet rice, but the most common type is rice that has been sweetened with sugar. It may also be referred to as glutinous rice. Although it is most commonly used in desserts, it can be used in a variety of dishes, including savory and sweet ones.

How does kleefrijst work?
The kleefrijst region of Indonesia is known for its sweet rice dessert. Cooking sweet rice with sugar and coconut milk makes kleefrijst. Ice cream or chocolate sauce is then topped with the cooked rice.
Although it isn't as heavy as some other desserts, this dish can be eaten any time of day because it is typically served as a dessert after dinner.
Origin of Kleefrijst The rice known as Kleefrijst is grown in the Netherlands' Kleefrijst region. A portion of the province of Noord-Brabant includes the kleefrijst region. We will go over the exact origins of kleefrijst and how it differs from other types of rice in depth in this short article.

Benefits of Sweet Rice
Sweet rice is loaded with fiber, vitamins, and minerals. Vitamin B1 contributes to the health of the skin, hair, and nails; Vitamin B2 can keep harmful bacteria out of your body; Niacin, a vitamin B3 compound, helps maintain healthy cholesterol levels and blood circulation.
This kind of rice has a number of important minerals in addition to these three vitamins, like iron, which helps red blood cells transport oxygen throughout the body; magnesium, which calms nerves, muscles, and blood vessels; potassium, which keeps blood pressure in check; calcium for bone health, for example.
Sweet rice is excellent for the digestive system and helps lower cholesterol levels due to its high fiber content.
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